04 Mar Get Fit Before Your Mommy Makeover For Better Results
If you’re considering a mommy makeover to get your pre-baby body back, there are a few things to keep in mind that will help you yield the best results possible. First off, a mommy makeover from John Park MD Plastic Surgery should never be looked at as a weight loss procedure. Together with diet and exercise, it can improve loose abdominal skin, sagging breasts, separated abdominal muscles, and other cosmetic issues that can develop from pregnancy and childbirth. However, regardless of what you’re looking to achieve, a healthy diet and regular exercise should be included in your quest to transform your body from post-baby to pre-baby status. And here’s why:
Better and Longer-Lasting Results
Women who are at their ideal weight or close to it before their mommy makeover, tend to be happier with their results. If you’ve already put forth the effort and lost the extra weight, Newport Beach plastic surgeon Dr. John Park will be able to more closely achieve your aesthetic goals as he will have a better understanding of your natural contours. Any additional substantial weight loss post-surgery can affect your results. Loose skin can always develop thus marring your newly contoured figure.
Lowers Risk For Complications
Being fit and in good overall health is critical for achieving successful mommy makeover results. Being overweight can increase your blood pressure which can ultimately put you at a higher risk of suffering from complications. It’s always easier to address any health or lifestyle concerns before you go under-the-knife. If you smoke, you should quit as this bad habit can lead to an increased risk of bleeding and delay your body’s ability to heal.
Allows For An Easier and Shorter Recovery
It’s no secret that the better shape you’re in, the easier it will be to bounce back from surgery. And who doesn’t want a short recovery time? If you’re living a healthy lifestyle and eating a diet rich in fresh fruits and vegetables along with good sources of protein, your immune system will be stronger and able to fight off infections and control inflammation. Being fit only streamlines your recovery period allowing you to get back to enjoying what really matters – your family.
Schedule Your Mommy Makeover Consultation At John Park MD Plastic Surgery
If you think you’re ready to start planning your mommy makeover, contact Dr. Park at (949) 777-6883 and schedule a complimentary consultation. He will review your health as well as your surgical goals and will advise you on the best course of treatment. Together, you’ll create a mommy makeover plan that will help you achieve the contours you desire.